All-
natural
sleep
Purest plant extracts +
essential minerals
PreSomnia is a physiological combination of pure plant-based extracts and minerals occurring in nature, which support the natural sleep cycle. Melatonin sourced from North America is the primary sleep hormone produced by the body in order to induce sleep. 5- HTP (Hydroxytrptophan) in PreSomnia is extracted from natural source in North America, a plant called Griffonia simplicifolia. The active principles along with GABAcrosses the blood brain barrier and helps you relax. Lemon balm extract powder sourced from China is a naturally occurring soothing and stress relieving agent.
Sleep helps your brain work optimally. Studies show that a good night's sleep improves learning. Whether you're learning math, how to play the piano, sleep helps enhance your learning and problem- solving skills. Sleep also helps you pay attention, make decisions, and be creative.
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
Sleep deficiency also increases the risk of obesity. For example, one study of teenagers showed that with each hour of sleep lost, the odds of becoming obese went up.